138: Creating a Support System

 

 

When you’re going through things in life, it’s so valuable to have a good support system there to cheer you on and even roll up their sleeves to get in the trenches alongside you.

 
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When you’re going through things in life, it’s so valuable to have a good support system there to cheer you on and even roll up their sleeves to get in the trenches alongside you. Today, we’re talking about the value and importance of having support systems in your life. We’ll discuss how support systems can be diverse and the four different types of support that people seek. I share why you may want to look outside of your regular social circles when seeking a support group. Lastly, I also give you some real-world examples of support systems that I’ve designed in my own life.

 
 

Show Notes

What’s In This Episode:

  • Recognizing that support systems can be diverse - and why they should be

  • The four different types of support that people seek

  • Diversifying your support groups and looking outside of your regular social circles

  • Being able to decipher when someone is sabotaging your potential

  • Real-world examples of the support systems I designed for myself

What To Do Next:

  • Get involved and find some ways that you can start to build support networks around you.

  • Join my FREE Facebook group where we discuss all things productivity, prioritizing and creating the happy lives we want AND deserve! 

  • Check out my most recent TonyaTV episode, How To Start A Successful Book Club 


Loved this episode? Tune into next weeks!

 
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“When you surround yourself with people who support you, and your goals, and your dreams, it can help you feel a little more secure.”

@tonya_i_dalton

 

Resources & Links

The four different types of support that people seek

  • Emotional

  • Instrumental

  • Informational

  • Accountability


 
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