139: Having Confidence in Your Choices

 

 

A boost in your confidence can be one small change that makes a huge impact on your life.

 
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A boost in your confidence can be one small change that makes a huge impact on your life. Being confident can be the difference between jumping into something that you’re passionate about or sitting on the sidelines, wishing and dreaming about it -- but not doing anything to make it happen. Today, I’m sharing the 4 confidence killers that are hindering you from making an impact and the 5 Rs to battle those confidence killers. I’ll share how to go from self-conscious to self-confident and why you should only focus on things that are within your control.

 
 

Show Notes

What’s In This Episode:

  • The 4 factors that are getting in the way of your confidence

  • Learning to stand tall and hold true to yourself

  • Getting up and dusting yourself off after staying knocked down

  • The 5 Rs to battle confidence killers

  • Realizing you have the ability to do more than you think possible

What To Do Next:

  • Move from self-conscious to self-confident. Begin to use the 5 Rs to learn to navigate and overcome confidence killers. 

  • Sign up for my free five-day challenge, Five Days for Finding Your Joy, to learn how to bring more joy into your daily life.


Loved this episode? Tune into next weeks!

 
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“Standing tall and holding true to yourself is one of the bravest things we can do.”

@tonya_i_dalton

 

Resources & Links

The four factors that are in the way of your confidence

  • Unrealistic expectations

  • Self-judgement

  • Life experiences

  • Fear of putting yourself out there

The 5 Rs to battle confidence killers

  • Release

  • Review

  • Reframe

  • Remind

  • Reward


 
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Today’s episode is brought to you by inkWELL Press and our new line of customizable and stylish disc planners for the academic year of July 2019 through June 2020. You know I always say planning should be personalized. Well, with the disc system it can be, you can add, remove and even shift pages around as you like. And you can still choose favorite cover designs and disks, it really is a way to make your planning customized.

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