126: How to Make The Most of Boredom
Did you know that time has the ability to stretch and bend like taffy?
Think about a time where you’ve felt rushed and 60 minutes seems to zoom by as you hurry to beat the clock. Now think of a time where you spent your day lying on the beach, soaking up the sun. Didn’t that same hour seem to linger? Today’s episode is all about how to make the most out of your time, how to savor the moment and make the most of boredom. I will share the 3 conditions that cause boredom and how you can start embracing boredom as a way to spark creativity.
What’s In This Episode:
How to fill your days with substance rather than passing the time
Taking advantage of the benefits of boredom
Learning to use boredom to spark creativity
Allowing space for our brain to play and explore
Embracing boredom rather than moving away from it
What To Do Next:
Embrace boredom. That’s right, be bored. Let your mind wander, unplug. Put your devices down, daydream. Let the boredom stir up some creative juices inside of you.
Watch my TonyaTV episode: 5 Tips to Make Time for Reading – the ideal solution when you’re feeling bored!
Loved this episode? Tune into next weeks!
“Let the boredom stir up some creative juices inside of you. It’s okay to be bored, not only does boredom induce some mind wandering and some creativity, it also gives you some space.”
Resources & Links
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