109: How to Make Yourself Work, Even When You Don’t Want To

 

 

How do you make yourself work even when you don't want to?

 
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Today, our focus is all about getting motivated. We're talking about the basics of motivation and procrastination, how to jump-start yourself when you're not in the mood to do much of anything at all, and I'll be sharing six ways to stop procrastinating and get moving.

 
 

Show Notes

What’s In This Episode:

  • 3 reasons we tend to procrastinate & how you can work around them

  • Using fear as motivation instead of letting it paralyze you

  • 6 strategies to help you overcome procrastination

  • What internal focus of control is and how it will help you become more motivated

What To Do Next:

  • Use one of these strategies this week & see if it doesn't get you just a little bit closer to where it is you want to go with your life. I promise you, it can make a difference! You have the power inside of you to move forward & to make things happen. 


Loved this episode? Tune into next weeks!

 
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“Leaning on others, or allowing others to motivate you isn't failing. It's setting yourself up for success.”

@tonya_i_dalton

 

Resources & Links

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This episode has been sponsored by FreshBooks. FreshBooks is a cloud-based accounting software that makes it so much easier to focus on what you really love about your business instead of chasing down invoices from your clients. With a really simple interface, it's almost like having a personal finance assistant to help you! For a free, unrestricted trial head over to www.freshBooks.com/paradox FreshBooks and in the section that says, "how did you find us?" Type in Productivity Paradox.