054: Stretching Beyond Your Comfort Zone
This season is all about investing in yourself, and that includes making sure you’re not stuck in the comfort zone.
This season is all about investing in yourself, and that includes making sure you’re not stuck in the comfort zone. I’ll share signs to look for so you’ll know if you’re getting too comfortable, why we let ourselves feel stuck, and solutions to each of the issues you may be experiencing. After listening, you’ll have the tips and advice to be more prepared and inspired to take the plunge out of your comfort zone.
What’s In This Episode:
How it feels to be in your comfort zone and why it’s not the best place for us to live long term.
Signs you should look out for to see if you’re stuck in the comfort zone.
The main reasons why it’s so hard to get out of our comfort zone, and solutions to each issue you may be having.
How to make yourself take the plunge by sculpting uncomfortable situations to make them a bit more comfortable.
What optimal controlled anxiety is, and how it pushes us in the direction of the life we want to live.
What To Do Next:
Read my Blog – How To Finally Get Out of Your Comfort Zone.
Asses and reflect: See if you’re in your comfort zone, and ask yourself the questions I’ve mentioned in this episode.
Change your mindset by swapping OR for AND. For example, change “I am a mom OR I can chase my dream of owning a business.” to, “I am a mom AND I am building my business while my kids are at school or asleep.”
This week’s questions for you: What is scaring you now, and where is it you want to go outside of your comfort zone?